Junior Rowing Program
The Junior program is geared towards young people aged 13-17, focusing on Skill Development, Safety, and Fun. Junior rowers are encouraged to achieve personal, as well as team goals. The program consists of regularly scheduled practices and physical training plans.
Junior Indoor Rowing
This program is for Grade 9 to Grade 12 high school students to introduce indoor rowing. We will focus on conditioning and learning proper technique of using an erg (rowing machine). There will be opportunities for competiton. The season is from mid November to mid March.
Young people currently residing in Windsor-Essex county, who meet the eligibility requirements, may register to participate in the Jumpstart Program.