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Learn to Row

New to rowing? You must complete an on-water Learn to Row course before joining the club as a member! Spot are limited please complete our "Learn to Row Interest Form" to be notified when  registration is open.
Summer weekend introduction to rowing courses
Winter introduction to indoor rowing course

Adults Intro to Indoor Rowing

Looking for a challenge that builds strength, boosts your cardio, and sets you up for on-water rowing? Our four-week Introduction to Indoor Rowing course is designed for motivated adults who want to learn the proper rowing stroke and see what rowing is all about. You’ll build a strong foundation in technique, timing, and sequencing, with plenty of hands-on coaching along the way.
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Date: Sun, Feb 1 - Wed, Feb 25, 2026 

  • Sundays 9 - 10 AM

  • Wednesdays 7:30 - 8:30 PM

Cost: $150
FULL!
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Registration​​

  • Follow the steps on our Registration webpage.

  • The course fee ($150) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).

  • Refunds:

    • Cancellations before the start of the session are subject to a $50 administration fee.

    • The course fee is non-refundable after the start of the session.​​

2024 ON Indoor Rowing Championship Junior.jpg

Junior / U23 Intro to Indoor Rowing

Interested in trying something new, challenging, and fun? LaSalle Rowing Club’s Intro to Indoor Rowing programs are designed for youth ages 12–17 and 18-22 years old with no rowing experience. Over the winter months, athletes will be introduced to basic rowing technique using an ergometer, and have the opportunity to compete at the end of the season!

  • Practices are Tuesday, Thursday evenings and Saturday mornings (Beginning November 18, 2025)

  • Cost is $130

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Please email us to register!

On-water Learn to Row

​The objective of the Learn To Row Program (LTR) is to introduce rowing to individuals who have never participated in the sport before, in a manner that is fun and safe, while all new participants familiarize themselves with basic rowing skills and knowledge. Swimming ability is required.​

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Each LTR registrant is required to read the following safety information before their LTR class: Rowing Safety

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​Watch this video to get an idea of what is involved in a Learn-to-Row

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Adult LTR [Done for the 2025 season]

Please complete the📍 "Learn to Row Interest Form" to be contacted for future opportunities.

This three-day course (Friday - Sunday) includes 6 hours of instruction from our coaches.  After completing the LTR course, you can row 2 more times with experienced LRC members (within 14 days after your course start date). 

Course Fee = $235 (fees are non-refundable after the start of the session)

Registration​

  • Email Us (lasallerowingclub1@gmail.com) to let us know:

    • Your Name, Age, Email & Phone Number

    • Which session interests you!

  • Follow the steps on our Registration webpage.

  • The course fee ($235) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).

  • Refunds:

    • Cancellations before the start of the session are subject to a $50 administration fee.

    • The course fee is non-refundable after the start of the session.

Course Dates​ [no more will be offered for the 2025 season]

Availability last updated June 9, 2025. 

  • Session 1: June 13 - June 15 = FULL

    • Friday, June 13 from 6 PM - 8 PM​

    • Saturday, June 14 from 10:30 AM - 12:30 PM

    • Sunday, June 15 from 10:30 AM - 12:30 PM 

  • Session 2: June 27 - June 29 = FULL

    • Friday, June 27 from 6 PM - 8 PM​

    • Saturday, June 28 from 10:30 AM - 12:30 PM

    • Sunday, June 29 from 10:30 AM - 12:30 PM

Interested in What Comes Next?

Please visit our registration page to explore what membership includes.​​​​​​​​

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