Learn to Row
New to rowing? You must complete an on-water Learn to Row course before joining the club as a member! Spot are limited please complete our "Learn to Row Interest Form" to be notified when registration is open.
Summer weekend introduction to rowing courses
Winter introduction to indoor rowing course

Intro to Indoor Rowing
OFFERED IN THE WINTER MONTHS (check back in November)
Interested in trying something new, challenging, and fun? LaSalle Rowing Club’s Intro to Indoor Rowing programs are designed for participants with no rowing experience. We offer programs for:
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Able bodied adults over 18 years old (details soon!)
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Adaptive/Para over 18 years old (registration open now!)
Over the winter months, athletes will be introduced to basic rowing technique using an ergometer, and have the opportunity to compete at the end of the season!

Youth/Junior Indoor Rowing
A coached program for youth aged 12 - 17 years old with opportunities for competition. It's an effective way to exercise with a great team. No Experience Necessary!!
Schedule
From Saturday, November 21 to March 2027
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Saturdays: 9:00 am - 11:00 am
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Tuesdays & Thursdays: 6:00 pm - 7:00 pm
Registration
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Follow the steps on our Registration webpage.
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On the RCA Portal, register for the "2026/27 Junior Indoor Rowing - Seasonal Membership" program
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The seasonal membership fee ($200) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).
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Refunds:
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Cancellations before the start of the session are subject to a $50 administration fee.
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The course fee is non-refundable after the start of the session
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Adult Indoor Rowing with previous experience at the club
A semi-coached program for adults with previous learn to row experience at the LaSalle Rowing Club.
Schedule
Starts on Saturday, November 21 to March 2027
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Saturdays: 7:30 am – 8:30 am
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Mondays & Wednesdays: 6:00 pm – 7:00 pm
Can also sign up for the coached sessions with the Para Program
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Tuesday at 10:00 AM
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Friday at 6:30 PM
Registration
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Follow the steps on our Registration webpage.
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On the RCA Portal, register for the "2026/27 Adult Indoor Rowing - Seasonal Membership" program
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The seasonal membership fee ($200) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).
-
Refunds:
-
Cancellations before the start of the session are subject to a $50 administration fee.
-
The course fee is non-refundable after the start of the session
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Adaptive/Para Indoor Rowing
A coached program for adults experiencing disability who would like to get introduced or more familiar with the rowing stroke on the rowing machine.
Registration
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Follow the steps on our Registration webpage.
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On the RCA Portal, register for the "2026/27 Para Indoor Rowing - Seasonal Membership" program
-
-
The seasonal membership fee ($200) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).
-
Refunds:
-
Cancellations before the start of the session are subject to a $50 administration fee.
-
The course fee is non-refundable after the start of the session
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Schedule
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Tuesday at 10:00 AM starting October 20, 2026
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Friday at 6:30 PM starting October 30, 2026
Intro to Row
The objective of this program is to introduce rowing to individuals who have never participated in the sport before, in a manner that is fun and safe, while all new participants familiarize themselves with basic rowing skills and knowledge. Swimming ability is required.
What's involved in a Learn-to-Row course? Watch the video to find out.
Each LTR registrant is required to read the following safety information before their LTR class
This course includes 6 hours of instruction over 3 days from LTR
trained coaches. Course Fee = $235
Registration
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Email Us (lasallerowingclub1@gmail.com) to let us know:
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Your Name, Age, Email & Phone Number
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Which session interests you!
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Follow the steps on our Registration webpage.
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The course fee ($235) is due upon registration via e-transfer (lasallerowingclub1@gmail.com).
-
Refunds:
-
Cancellations before the start of the session are subject to a $50 administration fee.
-
The course fee is non-refundable after the start of the session.
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Junior Course Dates for 2026 are done!
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Session 1: May 26 (6:00 pm - 8:00 pm), May (6:00 pm - 8:00 pm), May 30 (9:15 am - 11:00 am)
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Session 2: July 21 (6:00 pm - 8:00 pm), July 23 (6:00 pm - 8:00 pm), July 25 (9:15 am - 11:00 am)
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Session 3: August 11 (6:00 pm - 8:00 pm), August 13 (6:00 pm - 8:00 pm), August 15 (9:15 am - 11:00 am)
Adult Course Dates for 2026 are done!
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Session 1: June 5, 6, 7 | 6:00–8:00 PM (Friday–Sunday)
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Session 2: June 15, 17, 19 | 7:00–9:00 PM (Monday, Wednesday, Friday)
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FULL Session 3: June 21, 22, 24 | 7:00–9:00 PM (Sunday, Monday, Wednesday)
Interested in What Comes Next?
Please visit our registration page to explore what membership includes.

